Go on a walk.
Cuddle/Walk/Play with Juliet.
Read a book.
Drink water and tea.
Have a dance party.
Make friendship bracelets.
Look at pictures that make me happy.
Write in your journal.
Draw a picture.
Call a friend or family member.
Write a Thank You letter to someone.
Listen to music. Really listen.
Play your ukulele. Learn a new song.
Tidy your room. Make a “give away” pile.
Write a poem.
Go to the gym.
Look outside the window.
Give yourself a foot massage.