Today is Day 1 of my newest mission:  #ProjectGetToZero. πŸ™ŒπŸΌπŸ’›


My Goal: I am going to shrink my cancer away to nothing by my next appointment on February 26th, 2019. BOOM! πŸ’₯

I have to admit that it feels a little scary and vulnerable to make this bold of a declaration on social media. (For instance, I may fail. And then you ALL will witness it and be along for the very sad and disappointing ride if I do...) However, I don’t have time to worry. I need to be held accountable by my community and manifest it in all areas of my life. 

I set a daily reminder on my phone about a year ago...  and at 9:05AM, I get a little notification that says, β€œIf it scares you, do it.” I need to take this note more... live each day with so much fearless life force, discipline, and determination that my goal has no option but to become my reality.

Cancer- you’re going down! πŸŒ±πŸŒžπŸΎπŸŽΌπŸ™πŸ’ŠπŸ’›πŸ’ƒβœŒπŸΌπŸ˜¬πŸŒΌ

Shout to Nicole Lippold for supporting me on this journey!


How I'm going to make it happen: 

  1. Continue a Ketogenic diet everyday, maintaining a Glucose Ketone Index of less than 3. 
  2. Chant an uncomfortable amount everyday.
  3. Continue taking all my vitamin supplements.
  4. Increase my ginger intake and avoid cold foods. 
  5. Do intermittent fasting- the exact schedule still to be determined... 
  6. Dance and create daily. Then dance and create some more. 
  7. Surround myself with positive energy, love, and healing.