This is my class from a few weeks ago. I am so thankful to have a home here at Brickhouse NYC to explore and do what I do. πŸ™ŒπŸΌπŸ’› β€’ Also, these dancers killed it. (Natalie, Quinn, Michelle, Lauryn, and Dana!)

This piece is inspired by a recurring nightmare I had during my chemotherapy years ago. It went like this-- I was up at bat playing a game of baseball, and the ball machine thing would spit baseballs out at me one at a time. Then, it would shoot the balls out faster and faster and faster. I had no time to recover, prepare, reset, think... I was trying to stand up, but I kept falling over, just getting smacked, slammed and bruised all over my body. We can all relate to not keeping up, whether it be work, our career, our family, our health... well, that's what this piece it about. How we handle times of intense distress and chaos in our lives....

#showmelove #findlove #dowhatyoulove #icantkeepup

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