Project Get To Zero Update!


Project Get To Zero Update!

I went to see my doctor at Memorial Sloan Kettering for the update on my test results, and I am excited to announce that: MY CANCER IS SHRINKING!!!!

The thyroglobulin (what we use to track my cancer’s growth) has shrunk to 4.5 ng/mL…



36 hours left...


Let the countdown begin. 36 hours until my next follow blood tests and scans to see where my cancer is at. Results to come a few days later...

I feel like I’ve almost made it to the top of a gigantic mountain, and now I get to finally SEE what is on the other side. There may be more mountains to climb,m... or there might be an EPIC fiesta. Either way, very soon... I get to celebrate the 6 month milestone of Project Get To Zero and reflect on how far I have come. 🙌🏼 Looking ahead, 1 of 3 things could happen with these results: 

  1. The best case dream scenario/my ultimate goal: the cancer is at ZERO, because I have completely starved it of what it feeds on. (Hint: An addictive and highly toxic substance that starts with S and rhymes with booger 🤧.)

  2. The “Meh” - but ALSO REALLY GREAT scenario: The cancer shrunk and I just gotta keep going. 😕🙃👊🏼

  3. Worst scenario: It completely spread all ova the place. 😲

I have taken time and made my peace with all of the possible scenarios. Whatever happens, happens. Getting to zero would be a COMPLETELY OUTRAGEOUSLY INSANE MIRACLE... and it is totally possible. I also know that good things take time and lots of effort, so I am ready to keep going- keep fighting harder if need be. It’s also totally okay to find out that I need to change my path and start from the beginning.

The more I read and journal, the more I have this feeling in my gut that I was put on this planet with a strong purpose to heal myself and learn to heal others... 

Stay tuned for what happens! 🤞🏻



The 3 Week Countdown

  1. Drink more water, especially in the morning (and add a lemon!)

  2. Green/ginger/essaic tea daily.

  3. Take daily vitamin supplements.

  4. Stay low low low carb. (only from veggies, nuts, eggs, etc... clean sources) 

  5. If packaged, food must be <1g sugar. 

  6. Use CBD oil & Frankincense. 

  7. Limit Cheese / Dairy intake. (2 days per week)

  8. Eat probiotics daily. (Unless fasting) 

  9. One 48-hour fasting per week, One 24-hour fast per week. 

  10. Eating window 6 hours on non-fasting days. Keep calories limited to keep ketones high and glucose low. 

  11. Limit eating to 6 hour window on non-fasting days. 

  12. Meditate daily.  Chanting NMRK & chakra balancing via YouTube. 

  13. Stay reading literature and research articles - at least 3 every week. 

Only veggies I allow right now (and also the majority of what I have been eating.): 

  • Kale 

  • Cabbage 

  • Bok Choy 

  • Asparagus 

  • Celery

  • Spinach 

  • Swiss Chard

  • Brussels 

  • Broccoli